Tamales

The tamales are our Mexican version of the perfect energy bar!

We combine the Mexican taste of tamales tradition with a gluten-free corn flour dumpling, the result: a delicious healthy tamal.

A corn flour dumpling is stuffed with your choice of seasoned protein or veggie mix, steamed-cooked to perfection.

A great gluten-free option you may try as a snack or to complement breakfast or dinner!

Enjoy the best tamales, a traditional Mexican dish, in Vancouver. Find our stores!